5 Level Aerobic stepper is ideal for working out at home, it's easy to use and helps tone up your legs. Aerobic step is a proven tool for increasing cardio activity, aiding weight loss and has lots of benefits for your whole body. This simple exercise is great for beginners and experts, with the adjustable height you can slowly increase the intensity of your work out at a pace that suits you. This stepper also comes complete with a non-slip surface for added safety. 3 Level block you can increase or decrease the height of your step as required. All extensions cleanly connects at the bottom of stepper.